{"id":20093,"date":"2025-10-09T23:49:56","date_gmt":"2025-10-09T23:49:56","guid":{"rendered":"https:\/\/ajmgroup2020.com\/wp\/?p=20093"},"modified":"2025-10-09T23:49:57","modified_gmt":"2025-10-09T23:49:57","slug":"rsud-dr-haryoto-lumajang-peringati-hari-penglihatan-sedunia-2025","status":"publish","type":"post","link":"https:\/\/ajmgroup2020.com\/wp\/2025\/10\/09\/rsud-dr-haryoto-lumajang-peringati-hari-penglihatan-sedunia-2025\/","title":{"rendered":"RSUD Dr. HARYOTO LUMAJANG PERINGATI HARI PENGLIHATAN SEDUNIA 2025"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"192\" src=\"https:\/\/ajmgroup2020.com\/wp\/wp-content\/uploads\/2021\/10\/PRESTASI-1024x192.jpg\" alt=\"\" class=\"wp-image-25\" srcset=\"https:\/\/ajmgroup2020.com\/wp\/wp-content\/uploads\/2021\/10\/PRESTASI-1024x192.jpg 1024w, https:\/\/ajmgroup2020.com\/wp\/wp-content\/uploads\/2021\/10\/PRESTASI-300x56.jpg 300w, https:\/\/ajmgroup2020.com\/wp\/wp-content\/uploads\/2021\/10\/PRESTASI-768x144.jpg 768w, https:\/\/ajmgroup2020.com\/wp\/wp-content\/uploads\/2021\/10\/PRESTASI-1536x288.jpg 1536w, https:\/\/ajmgroup2020.com\/wp\/wp-content\/uploads\/2021\/10\/PRESTASI.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>RSUD Dr. Haryoto Lumajang Peringati Hari Penglihatan Sedunia 2025<\/strong><\/p>\n\n\n\n<p>Lumajang, Prestasi.<\/p>\n\n\n\n<p>Dalam rangka memperingati Hari Penglihatan Sedunia 2025 dengan tema &#8220;Love Your Eyes&#8221;, RSUD Dr. Haryoto Lumajang mengajak masyarakat untuk memberikan perhatian lebih pada kesehatan mata. Peringatan ini berlangsung pada 9 Oktober 2025, dengan tujuan meningkatkan kesadaran masyarakat tentang pentingnya menjaga kesehatan mata.<\/p>\n\n\n\n<p>Pihak manajemen RSUD menerangkan:<br>Mengenal Computer Vision Syndrome (CVS)<br>Generasi milenial dan Gen Z sering dijuluki &#8216;Generasi Screen Time Tinggi&#8217; karena menghabiskan waktu lama di depan layar komputer, laptop, dan smartphone. Hal ini dapat menyebabkan Computer Vision Syndrome (CVS), yaitu keluhan mata dan penglihatan akibat terlalu lama bekerja di depan komputer. Gejala CVS meliputi mata kering, perih, sakit kepala, hingga pandangan kabur.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/ajmgroup2020.com\/wp\/wp-content\/uploads\/2025\/10\/IMG-20251010-WA0007-819x1024.jpg\" alt=\"\" class=\"wp-image-20094\" srcset=\"https:\/\/ajmgroup2020.com\/wp\/wp-content\/uploads\/2025\/10\/IMG-20251010-WA0007-819x1024.jpg 819w, https:\/\/ajmgroup2020.com\/wp\/wp-content\/uploads\/2025\/10\/IMG-20251010-WA0007-240x300.jpg 240w, https:\/\/ajmgroup2020.com\/wp\/wp-content\/uploads\/2025\/10\/IMG-20251010-WA0007-768x960.jpg 768w, https:\/\/ajmgroup2020.com\/wp\/wp-content\/uploads\/2025\/10\/IMG-20251010-WA0007.jpg 1024w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<p>5 Tips Lawan Mata Lelah<br>RSUD Dr. Haryoto Lumajang memberikan 5 tips untuk melawan mata lelah akibat screen time yang tinggi:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Sesuaikan Kecerahan Layar Monitor<\/em>: Aturlah kecerahan layar monitor sesuai dengan posisi paling nyaman untuk menghindari mata lelah.<\/li>\n\n\n\n<li><em>Atur Jarak Pandang<\/em>: Jarak pandang terbaik adalah 50cm-1000cm dengan posisi duduk tegak.<\/li>\n\n\n\n<li><em>Selingi dengan Melakukan Senam Mata<\/em>: Lakukan senam mata untuk mengurangi kelelahan mata akibat screen time yang tinggi.<\/li>\n\n\n\n<li><em>Rajin Makan Buah dan Sayur<\/em>: Konsumsi buah dan sayur untuk menjaga kesehatan mata dan tubuh secara keseluruhan.<\/li>\n\n\n\n<li><em>Rajin Memeriksakan ke Fasilitas Kesehatan Mata<\/em>: Lakukan pengecekan mata secara teratur untuk mengetahui kondisi mata dan mendapatkan penanganan yang tepat jika diperlukan.<\/li>\n<\/ul>\n\n\n\n<p>Layanan Kesehatan Mata di RSUD Dr. Haryoto<br>Bagi masyarakat Lumajang dan sekitarnya yang membutuhkan pemeriksaan mata, RSUD Dr. Haryoto Lumajang menyediakan layanan kesehatan mata yang komprehensif dengan tenaga medis profesional. Dengan demikian, masyarakat dapat menjaga kesehatan mata dan mencegah gangguan penglihatan. Jika gejala mata lelah berlanjut, sebaiknya konsultasikan dengan dokter spesialis mata untuk mendapatkan penanganan yang tepat.( Fen).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>RSUD Dr. Haryoto Lumajang Peringati Hari Penglihatan Sedunia 2025 Lumajang, Prestasi. Dalam rangka memperingati Hari&#8230;<\/p>\n","protected":false},"author":1,"featured_media":20094,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-20093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nusantara"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>RSUD Dr. HARYOTO LUMAJANG PERINGATI HARI PENGLIHATAN SEDUNIA 2025 - AJM GROUP MEDIA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ajmgroup2020.com\/wp\/2025\/10\/09\/rsud-dr-haryoto-lumajang-peringati-hari-penglihatan-sedunia-2025\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RSUD Dr. HARYOTO LUMAJANG PERINGATI HARI PENGLIHATAN SEDUNIA 2025 - AJM GROUP MEDIA\" \/>\n<meta property=\"og:description\" content=\"RSUD Dr. Haryoto Lumajang Peringati Hari Penglihatan Sedunia 2025 Lumajang, Prestasi. Dalam rangka memperingati Hari...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ajmgroup2020.com\/wp\/2025\/10\/09\/rsud-dr-haryoto-lumajang-peringati-hari-penglihatan-sedunia-2025\/\" \/>\n<meta property=\"og:site_name\" content=\"AJM GROUP MEDIA\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-09T23:49:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-09T23:49:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ajmgroup2020.com\/wp\/wp-content\/uploads\/2025\/10\/IMG-20251010-WA0007.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ajmgroup\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ajmgroup2020.com\/wp\/#website\",\"url\":\"https:\/\/ajmgroup2020.com\/wp\/\",\"name\":\"AJM GROUP MEDIA\",\"description\":\"BERITA ONLINE TERPERCAYA\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ajmgroup2020.com\/wp\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/ajmgroup2020.com\/wp\/2025\/10\/09\/rsud-dr-haryoto-lumajang-peringati-hari-penglihatan-sedunia-2025\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/ajmgroup2020.com\/wp\/wp-content\/uploads\/2025\/10\/IMG-20251010-WA0007.jpg\",\"contentUrl\":\"https:\/\/ajmgroup2020.com\/wp\/wp-content\/uploads\/2025\/10\/IMG-20251010-WA0007.jpg\",\"width\":1024,\"height\":1280},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ajmgroup2020.com\/wp\/2025\/10\/09\/rsud-dr-haryoto-lumajang-peringati-hari-penglihatan-sedunia-2025\/#webpage\",\"url\":\"https:\/\/ajmgroup2020.com\/wp\/2025\/10\/09\/rsud-dr-haryoto-lumajang-peringati-hari-penglihatan-sedunia-2025\/\",\"name\":\"RSUD Dr. HARYOTO LUMAJANG PERINGATI HARI PENGLIHATAN SEDUNIA 2025 - AJM GROUP MEDIA\",\"isPartOf\":{\"@id\":\"https:\/\/ajmgroup2020.com\/wp\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ajmgroup2020.com\/wp\/2025\/10\/09\/rsud-dr-haryoto-lumajang-peringati-hari-penglihatan-sedunia-2025\/#primaryimage\"},\"datePublished\":\"2025-10-09T23:49:56+00:00\",\"dateModified\":\"2025-10-09T23:49:57+00:00\",\"author\":{\"@id\":\"https:\/\/ajmgroup2020.com\/wp\/#\/schema\/person\/8ede686b9f2844caf8a50d94f6284f5b\"},\"breadcrumb\":{\"@id\":\"https:\/\/ajmgroup2020.com\/wp\/2025\/10\/09\/rsud-dr-haryoto-lumajang-peringati-hari-penglihatan-sedunia-2025\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ajmgroup2020.com\/wp\/2025\/10\/09\/rsud-dr-haryoto-lumajang-peringati-hari-penglihatan-sedunia-2025\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ajmgroup2020.com\/wp\/2025\/10\/09\/rsud-dr-haryoto-lumajang-peringati-hari-penglihatan-sedunia-2025\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ajmgroup2020.com\/wp\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"RSUD Dr. HARYOTO LUMAJANG PERINGATI HARI PENGLIHATAN SEDUNIA 2025\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/ajmgroup2020.com\/wp\/#\/schema\/person\/8ede686b9f2844caf8a50d94f6284f5b\",\"name\":\"ajmgroup\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/ajmgroup2020.com\/wp\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/554c34f052f9e15324d01de33ef8bc2d06bedbdcd9284978d4efba65d43a7c88?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/554c34f052f9e15324d01de33ef8bc2d06bedbdcd9284978d4efba65d43a7c88?s=96&d=mm&r=g\",\"caption\":\"ajmgroup\"},\"sameAs\":[\"https:\/\/ajmgroup2020.com\/wp\"],\"url\":\"https:\/\/ajmgroup2020.com\/wp\/author\/qo43s\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"RSUD Dr. HARYOTO LUMAJANG PERINGATI HARI PENGLIHATAN SEDUNIA 2025 - AJM GROUP MEDIA","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ajmgroup2020.com\/wp\/2025\/10\/09\/rsud-dr-haryoto-lumajang-peringati-hari-penglihatan-sedunia-2025\/","og_locale":"en_US","og_type":"article","og_title":"RSUD Dr. HARYOTO LUMAJANG PERINGATI HARI PENGLIHATAN SEDUNIA 2025 - AJM GROUP MEDIA","og_description":"RSUD Dr. Haryoto Lumajang Peringati Hari Penglihatan Sedunia 2025 Lumajang, Prestasi. Dalam rangka memperingati Hari...","og_url":"https:\/\/ajmgroup2020.com\/wp\/2025\/10\/09\/rsud-dr-haryoto-lumajang-peringati-hari-penglihatan-sedunia-2025\/","og_site_name":"AJM GROUP MEDIA","article_published_time":"2025-10-09T23:49:56+00:00","article_modified_time":"2025-10-09T23:49:57+00:00","og_image":[{"width":1024,"height":1280,"url":"https:\/\/ajmgroup2020.com\/wp\/wp-content\/uploads\/2025\/10\/IMG-20251010-WA0007.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"ajmgroup","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/ajmgroup2020.com\/wp\/#website","url":"https:\/\/ajmgroup2020.com\/wp\/","name":"AJM GROUP MEDIA","description":"BERITA ONLINE TERPERCAYA","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ajmgroup2020.com\/wp\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/ajmgroup2020.com\/wp\/2025\/10\/09\/rsud-dr-haryoto-lumajang-peringati-hari-penglihatan-sedunia-2025\/#primaryimage","inLanguage":"en-US","url":"https:\/\/ajmgroup2020.com\/wp\/wp-content\/uploads\/2025\/10\/IMG-20251010-WA0007.jpg","contentUrl":"https:\/\/ajmgroup2020.com\/wp\/wp-content\/uploads\/2025\/10\/IMG-20251010-WA0007.jpg","width":1024,"height":1280},{"@type":"WebPage","@id":"https:\/\/ajmgroup2020.com\/wp\/2025\/10\/09\/rsud-dr-haryoto-lumajang-peringati-hari-penglihatan-sedunia-2025\/#webpage","url":"https:\/\/ajmgroup2020.com\/wp\/2025\/10\/09\/rsud-dr-haryoto-lumajang-peringati-hari-penglihatan-sedunia-2025\/","name":"RSUD Dr. HARYOTO LUMAJANG PERINGATI HARI PENGLIHATAN SEDUNIA 2025 - AJM GROUP MEDIA","isPartOf":{"@id":"https:\/\/ajmgroup2020.com\/wp\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ajmgroup2020.com\/wp\/2025\/10\/09\/rsud-dr-haryoto-lumajang-peringati-hari-penglihatan-sedunia-2025\/#primaryimage"},"datePublished":"2025-10-09T23:49:56+00:00","dateModified":"2025-10-09T23:49:57+00:00","author":{"@id":"https:\/\/ajmgroup2020.com\/wp\/#\/schema\/person\/8ede686b9f2844caf8a50d94f6284f5b"},"breadcrumb":{"@id":"https:\/\/ajmgroup2020.com\/wp\/2025\/10\/09\/rsud-dr-haryoto-lumajang-peringati-hari-penglihatan-sedunia-2025\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ajmgroup2020.com\/wp\/2025\/10\/09\/rsud-dr-haryoto-lumajang-peringati-hari-penglihatan-sedunia-2025\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/ajmgroup2020.com\/wp\/2025\/10\/09\/rsud-dr-haryoto-lumajang-peringati-hari-penglihatan-sedunia-2025\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ajmgroup2020.com\/wp\/"},{"@type":"ListItem","position":2,"name":"RSUD Dr. HARYOTO LUMAJANG PERINGATI HARI PENGLIHATAN SEDUNIA 2025"}]},{"@type":"Person","@id":"https:\/\/ajmgroup2020.com\/wp\/#\/schema\/person\/8ede686b9f2844caf8a50d94f6284f5b","name":"ajmgroup","image":{"@type":"ImageObject","@id":"https:\/\/ajmgroup2020.com\/wp\/#personlogo","inLanguage":"en-US","url":"https:\/\/secure.gravatar.com\/avatar\/554c34f052f9e15324d01de33ef8bc2d06bedbdcd9284978d4efba65d43a7c88?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/554c34f052f9e15324d01de33ef8bc2d06bedbdcd9284978d4efba65d43a7c88?s=96&d=mm&r=g","caption":"ajmgroup"},"sameAs":["https:\/\/ajmgroup2020.com\/wp"],"url":"https:\/\/ajmgroup2020.com\/wp\/author\/qo43s\/"}]}},"_links":{"self":[{"href":"https:\/\/ajmgroup2020.com\/wp\/wp-json\/wp\/v2\/posts\/20093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ajmgroup2020.com\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ajmgroup2020.com\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ajmgroup2020.com\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ajmgroup2020.com\/wp\/wp-json\/wp\/v2\/comments?post=20093"}],"version-history":[{"count":1,"href":"https:\/\/ajmgroup2020.com\/wp\/wp-json\/wp\/v2\/posts\/20093\/revisions"}],"predecessor-version":[{"id":20095,"href":"https:\/\/ajmgroup2020.com\/wp\/wp-json\/wp\/v2\/posts\/20093\/revisions\/20095"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ajmgroup2020.com\/wp\/wp-json\/wp\/v2\/media\/20094"}],"wp:attachment":[{"href":"https:\/\/ajmgroup2020.com\/wp\/wp-json\/wp\/v2\/media?parent=20093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ajmgroup2020.com\/wp\/wp-json\/wp\/v2\/categories?post=20093"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ajmgroup2020.com\/wp\/wp-json\/wp\/v2\/tags?post=20093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}